Chansi Gong

Service Description

Chansi means "silk-reeling" and refers to the spiraling movements that are trained in this set. In nature, all energy spirals and when we train this movement we begin to move in a more natural way, with increased fluidity and ease. When the dantian qi is full and the joints are open, the spiraling movements of silk-reeling convey qi throughout the channels to connect all of the eighteen joints of the body together as one. This generates the tremendous power and fluidity of movement that is the hallmark of Chen style. NOTE: All classes are available over zoom. There is also an in person option. Weather permitting, we meet in Maurie Jacobs Park or my backyard. If you are interested in meeting in person please mark that option when you sign up for class. You will receive email notification the day of or before class to notify you that we will meet in person and where it is being held. All In person classes will also be held over Zoom.