HunYuan Taiji Simplified 24 Form

Service Description

The hallmarks of Chen style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement called Chansi Jin (silk reeling energy). This Hunyuan form comes from the Chen style, but has a deeper emphasis on nourishing and internal cultivation. Qigong is a prerequisite for this class. NOTE: All classes are available over zoom. There is also an in person option. Weather permitting, we meet in Maurie Jacobs Park or my backyard. If you are interested in meeting in person please mark that option when you sign up for class. You will receive email notification the day of or before class to notify you that we will meet in person and where it is being held. All In person classes will also be held over Zoom.